Teddy3333
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« Reply #60 on: April 01, 2010, 11:05:05 am » |
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Well... I think I can answer that at least! Just don't try to breath hard... Allow yourself to breath deep inhalations, and shorter exhalations, that way you get more oxygen to your vital organs (like the violin). Has anyone else tried fox-running? It's where, instead of running heels first (cow walking.), you run toes first. Hey. Worked for me. My agility suddenly increased, and I could run distances I never could have thought possible before that. Next time one of you are on the track, I want you to run barefoot, toes first. Ignore the odd looks, 'cause you'll probably run faster than any of them.  |
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Mahri828
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« Reply #61 on: April 01, 2010, 05:08:03 pm » |
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I keep my breath steady by breathing in for 3 steps and then exhaling for 2. When I'm sprinting, it's more of a "breath as fast as I can thing" though.
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It seems in every hero's time they find an enemy that defeats them in battle. Their reply? Look up in the pouring rain, and chase down their nemisis for a showdown.
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Micah477
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« Reply #62 on: April 01, 2010, 08:43:07 pm » |
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I can't run on my toes or breath very rapidly. The fastest I ever breath is one breath for every two steps, and that's at a dead sprint. Same with staying on my toes, my coach had to crank the treadmill to 6 incline to get me even a little bit on my toes. And I think that you run slower if you hit heels first and run out of energy sooner if you hit toes first, the key is to hit right at the middle of your foot, or both heel and toe at the same time.
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Mahri828
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« Reply #63 on: April 01, 2010, 10:08:51 pm » |
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Actually, from some college coaches and some magazines, you're supposed to hit the ground with your heel and then go onto your toe to pick up your foot! Unless you're sprinting, then you only run on your toes. =P
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It seems in every hero's time they find an enemy that defeats them in battle. Their reply? Look up in the pouring rain, and chase down their nemisis for a showdown.
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Teddy3333
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« Reply #64 on: April 02, 2010, 08:22:45 am » |
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Is there a difference between running and sprinting?
So, it may not work for you, but it sure as heck worked for me!
BTW...It doesn't work with boots on.
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Mahri828
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« Reply #65 on: April 02, 2010, 10:44:31 am » |
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Arrrrg. Rubber boots are terrible to run in! =P
And the difference between sprinting and running is that sprinting is running as fast aas you possibly can, on your toes, for a short distance, running is just jogging but faster.
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It seems in every hero's time they find an enemy that defeats them in battle. Their reply? Look up in the pouring rain, and chase down their nemisis for a showdown.
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lionytai
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« Reply #66 on: April 04, 2010, 10:16:16 pm » |
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When we exercise we usaully jog, not run.
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Why does the programmer always get Halloween and Christmas mixed up?
Oct 31 == Dec 25 |
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MsRowdyRedhead
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« Reply #67 on: April 05, 2010, 12:41:49 am » |
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I think people run for many reasons. Some for speed, some for endurance, some just to feel the wind in their face.
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   The dream is free.. the work to achieve it is sold separately.OOC: An OOC expression of horror would confirm your humanity nicely. MLNO. The only forum I know where expressions like the one above are commonplace.  Everyone is frustrating in their own special way.
"Right is right, even if everyone is against it. Wrong is wrong, even if everyone is for it." ♥
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lionytai
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« Reply #68 on: April 05, 2010, 08:11:36 am » |
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And some just to spend their time. I jog to exercise.
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Why does the programmer always get Halloween and Christmas mixed up?
Oct 31 == Dec 25 |
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Teddy3333
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« Reply #69 on: April 05, 2010, 08:26:47 am » |
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I like walking. That way I can "Stop and smell the roses."
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lionytai
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« Reply #70 on: April 05, 2010, 08:33:39 am » |
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I just went jogging today---on a rock path.
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Why does the programmer always get Halloween and Christmas mixed up?
Oct 31 == Dec 25 |
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Mahri828
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« Reply #71 on: April 05, 2010, 08:23:53 pm » |
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I run for all those reasons MsRR, and teddy, I've done that occasionally too. =P
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It seems in every hero's time they find an enemy that defeats them in battle. Their reply? Look up in the pouring rain, and chase down their nemisis for a showdown.
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lionytai
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« Reply #72 on: April 06, 2010, 08:20:29 am » |
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Running on that rock path made my feet hurt.
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Why does the programmer always get Halloween and Christmas mixed up?
Oct 31 == Dec 25 |
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Teddy3333
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« Reply #73 on: April 06, 2010, 08:28:49 am » |
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0_o Were you barefoot or something?
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LordVaderRulez
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« Reply #74 on: April 06, 2010, 01:24:46 pm » |
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wow, I haven't been on here in forever. Good to see a running topic, though. I run Cross Country for my school, each race is two miles long, typically mostly uphill. I only run the 100 for Track though. I gave the 800 up so I could particapte in Long Jump. (We need an all around Track and Field Topic) |
Incorrect, I for one, can honestly say say, I'm just a large sandwich, that loves Lego and has a vision or two....
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Mahri828
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« Reply #75 on: April 06, 2010, 08:33:04 pm » |
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Yeah! Another runner!!!  How fast are yer times? |
It seems in every hero's time they find an enemy that defeats them in battle. Their reply? Look up in the pouring rain, and chase down their nemisis for a showdown.
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lionytai
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« Reply #76 on: April 07, 2010, 05:06:17 am » |
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0_o Were you barefoot or something?
No, my shoes were almost torn. |
Why does the programmer always get Halloween and Christmas mixed up?
Oct 31 == Dec 25 |
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Mahri828
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« Reply #77 on: April 09, 2010, 07:59:03 pm » |
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I ran a 5:41 yesterday, that's a 3 sec pr!
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It seems in every hero's time they find an enemy that defeats them in battle. Their reply? Look up in the pouring rain, and chase down their nemisis for a showdown.
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MsRowdyRedhead
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« Reply #78 on: April 09, 2010, 08:05:53 pm » |
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Excellent!!
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The dream is free.. the work to achieve it is sold separately.OOC: An OOC expression of horror would confirm your humanity nicely. MLNO. The only forum I know where expressions like the one above are commonplace. Everyone is frustrating in their own special way.
"Right is right, even if everyone is against it. Wrong is wrong, even if everyone is for it." ♥
"If you're not havin a good day, change your mind!!"
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lionytai
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« Reply #79 on: April 10, 2010, 01:05:34 am » |
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for a mile? That's quite fast, you must be really strong or have long legs, Mahri.
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Why does the programmer always get Halloween and Christmas mixed up?
Oct 31 == Dec 25 |
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